Grapeseed extract is absorbed into bodily cells to help brain function and maintain healthy cholesterol levels. Absorb grapeseed extract more efficiently by finding foods that contain a grapeseed and phospholipid blend with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller