Keeping the endocrine system healthy requires lean proteins, good fatty acids and a sufficient amount of zinc. Maintain a healthy endocrine system, including the hypothalmus and pancreas, to balance hormones in the body with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Rachael Richardson
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller