Many people have asked me what they should do if they experience bad skin irritations like acne. Newest research has shown the evident connection between the diet and the acne somebody is experiencing.
As acne is a way of getting rid of toxins, we need to minimize the toxins we put into our body. A healthy diet is absolutly essential and definetive helpful to make things better and get rid of acne.
Of course there are other factors as well, but the diet is an important part of the puzzle