How to Make Bento Lunch Box (Recipe) お弁当 作り方レシピ

Ingredients for Bento Lunch Box (serves 1) お弁当1人分 字幕表示可
— Potato Salad —
40g Potato (1.41 oz)
10g Carrot (0.35 oz)
400cc Water (1.69 u.s. cup)
1/2 tsp Salt
4cm Cucumber (1.57 inch)
A pinch of Salt
1 tbsp Sweet Corn
1/2 tsp Vinegar
A pinch of Sugar
A pinch of Black Pepper
1 tsp Mayonnaise

1 Cherry Tomato

— Chicken Karaage —
50g Chicken (1.76 oz)
2/3 tbs Kimchi Base
or 1/2 Soy Sauce + 1/2 Sake + Grated Garlic
1 tsp Potato Starch
Frying Oil

— Honey Glazed Pumpkin —
40g Pumpkin (1.41 oz)
Toasted Black Sesame Seeds

1/8 Apple

— Onigiri —
140g Fresh Steamed Rice (4.94 oz)
Noritama Furikake — Egg & Seaweed
Yukari Furikake — Red Shiso Leaf
2 sheets of 19×5cm Toasted Nori (7.5×2 inch)

— Spinach Tamagoyaki —
1 Egg
40g Spinach (1.41 oz)
1 tsp Soy Sauce

1 Vienna Sausage
1/2 tsp Oil

**Trick to make bento in the busy morning is preparing the ingredients the night before or using premade ingredients from the market.

** Recently, bento regained its popularity in Japan for its safe and balanced diet and many Japanese bring their own bento to school and work.

How to Make Bento Lunch Box (Recipe) お弁当 作り方レシピ: 35 комментариев

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